Water, Natural salt (Not sodium) first, then diet and exercise in that order

  • 4 False Assumptions of 20th Century Medicine
  • Caffeine’s Effect on the Body
  • Artificial Sweetener’s Effect on the Body
  • Modern Voodoo Medicine
  • Water’s Life-Giving Functions in the Body
  • The Brain’s Water Requirements
  • Cell Physiology and the Two Oceans of Water
  • Histamine: A Neurotransmitter in Charge of Water Regulation
  • Dehydration Produces Pain and Disease
  • Salt is Vital
  • Dehydration and Stress
  • 4 Major Consequences of Dehydration
  • Drought Management and the Origin of Disease
  • Joints Require Water and Salt
  • Cancer
  • Prostate Cancer

The Body’s Water and Salt Requirements

  • 3 Natural Steps to Health

And plus much more!

He’s famous books are Your Body’s Many Cries for Water, & You’re Not Sick, You’re Thirsty!


by F. Batmanghelidj

“The greatest tragedy in medical history in my opinion is the assumption that dry mouth is the only sign of the body’s water needs. Based on this mistaken assumption, modern medicine has made three other confounding mistakes that have cost society dearly. Let us look at these four mistaken assumptions…”


Health Benefits of Epsom Salt Baths – Heal the Body and Mind

Ever wonder about the benefits of Epsom salt baths? There’s many beneficial properties that can soothe the body, mind and soul. This includes relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating cold and congestion, and drawing toxins from the body.


Leaky Gut, Leaky Brain: How Gut Problems Create Brain Problems

Sept. 2015

Whether you are suffering from depression, anxiety, insomnia, chronic pain, brain fog or other concerns, optimizing your gut function is key to restoring your health.

Gut bacteria produce vitamins, neurotransmitters and other molecules that can impact every cell and organ in our body. Listen to Dr. Rostenberg explain how most of our brain and mood problems are caused by imbalances in our gut bugs. This info-packed video will leave you with a new understanding of how to heal your gut and optimize your brain!


How To Heal Your Gut Naturally

Feb. 8, 2103

Amy Myers, MD shares her functional medicine approach to healing your gut. It’s called the 4R program: Remove, Restore, Reinoculate and Repair.

If you suffer from a chronic illness such as chronic fatigue, autoimmune, cancer, fibromyalgia or a more simple issues such as acne, IBS, migraines, ADD, anxiety or depression — this is a must watch video.


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