13. Gut Health and IBS, Barbarra O’Neill

July 2015 It’s very important that the food stays in our mouth until it’s almost liquid because, as you know, there are no teeth beyond the mouth. Our gut health is within our reach but we need to make the right decisions about what we eat, when and how....

Leaky Gut, Leaky Brain: How Gut Problems Create Brain Problems

Sept. 2015 Whether you are suffering from depression, anxiety, insomnia, chronic pain, brain fog or other concerns, optimizing your gut function is key to restoring your health. Gut bacteria produce vitamins, neurotransmitters and other molecules that can impact every...
How To Heal Your Gut Naturally

How To Heal Your Gut Naturally

Feb. 8, 2103 Amy Myers, MD shares her functional medicine approach to healing your gut. It’s called the 4R program: Remove, Restore, Reinoculate and Repair. If you suffer from a chronic illness such as chronic fatigue, autoimmune, cancer, fibromyalgia or a more...
Page 6 of 7« First34567