Health Benefits of Epsom Salt Baths – Heal the Body and Mind

  Ever wonder about the benefits of Epsom salt baths? There’s many beneficial properties that can soothe the body, mind and soul. This includes relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain,...

Leaky Gut, Leaky Brain: How Gut Problems Create Brain Problems

  Sept. 2015 Whether you are suffering from depression, anxiety, insomnia, chronic pain, brain fog or other concerns, optimizing your gut function is key to restoring your health. Gut bacteria produce vitamins, neurotransmitters and other molecules that can...
How To Heal Your Gut Naturally

How To Heal Your Gut Naturally

  Feb. 8, 2103 Amy Myers, MD shares her functional medicine approach to healing your gut. It’s called the 4R program: Remove, Restore, Reinoculate and Repair. If you suffer from a chronic illness such as chronic fatigue, autoimmune, cancer, fibromyalgia or...
Why is Fluoride added to city tap water?

Why is Fluoride added to city tap water?

  2010 Fluoride, or Hydrofluorosilic acid (H 2 SiF 6 ), is not naturally occurring but is a waste by-product derived from the industrial manufacture of aluminium, zinc, uranium, aerosols, insecticides, fertilizers, plastics, lubricants and pharmaceuticals. It is...