Learn the benefits of consuming lacto-fermented foods!
Bacteria is important- there are two types, Pathogenic (BAD) bacteria and than there is good bacteria.
If we disinfect everything than we might wipe out the precious good bacterias.
Coconut oil is a great anti-microbial and it is natural!
What we need to do is promote health in the body – not the ridding of bacteria – the good will eventually overcome the bad!
80 percent of your immune system is in your gut – when we use certain shots and anti bacteria’s we wash out the precious bacterias.
The things that kill gut bacteria lead to cancers.