0:00-1:03 Introduction to stress
1:25-2:30 Adrenals – how they work
2:31-5:31 An effective solution & The accumulation of stress
5:32-6:34 What happens when you can’t recover from stress
6:35-8:44 Stress and sleep- The real reason
8:45-10:13 Stress and exercise- Why exercise stresses you out
10:15-12:34 Acupressure- a practical solution, 5 key points
15:07-16:32 How and where to get an acupressure tool
VIEW BONUS FOOTAGE HERE! https://vimeo.com/236999942
This is getting ridiculous…
Now I have to RE-UPLOAD this video after the first one was locked on private due to “violating misleading tags policy”…
Earlier this morning I received an email from YouTube stating that my video on Las Vegas had been removed… and I’d since received a community guidelines strike.
Thought It Was Only Just “Mrs.” Obama?!?!
From your favorite Hollywood actors, actresses, musicians, , newscasters, athletes, top models, poliTRICKians, TV personalities, and TV hosts — who is actually a male, and who is actually a female? How can we tell? And are they REALLY who they are — Who they’re portraying themselves to be?
Cortisol can be reduced by increasing GH and IGE, as well as, getting sunshine(vitamin D), walking and potassium foods and much more–watch the video to learn more.
Get 2 to 3 meals a day if you want your IGF to go up.
Get sun on a regular basis to lower your cortisol (the stress hormone). And get more sleep. Plus Vitamin D3 (10,000 iu). Sun, sleep and Vitamin D3 get your cortisol down.
Coincidence and Synchronicities just keeps happening!! It’s probably a coincidence you found this video.