How to Detox Your Diet with Dr. Alejandro Junger

  February 2010 Dr. Alejandro Junger, creator of the Clean detox program, shows Martha what foods to avoid and to include in a detox plan, and prepares two healthy drink recipes. You need a certain amount of nutrients to support life and the detoxification process. For more information, visit MarthaStewart.com/whole-body-action-plan  

Start with WHY – Simon Sinek In Vegas

  November 2015 Those who lead inspire us. We follow those who lead because we want to and for selfish reasons. Those who start with “why” that have the ability to inspire those around them or find others who inspire them. 1. You have to know WHY you do what you do. 2. You have […]

TED: Simon Sinek – “The Golden Circle” Clip

  May 2012 0:12 How do you explain when things don’t go as we assume? Or better, how do you explain when others are able to achieve things that seem to defy all of the assumptions? For example: Why is Apple so innovative? Year after year, after year, they’re more innovative than all their competition. And yet, they’re just a computer company. They’re […]

Top 20 Health Benefits and Uses of Apple Cider Vinegar

  September 2015 (From Mercola) Vinegar is said to have been discovered around 5000 BC, when unattended grape juice turned into wine and then vinegar. Originally used as a food preservative, vinegar’s medicinal uses soon came to light. Hippocrates used vinegar to manage wounds, while medical practitioners in the 1700s used it to treat everything […]

16 Ways To Use Apple Cider Vinegar

  December 2015 They say an apple a day keeps the doctor away; apple cider vinegar will keep you away from the doctor and the dermatologist! This ingredient is a cure-all. Many are familiar with its health benefits, but you might not recognize the gorgeous effects it can have on your hair and skin, too! […]