Metformin – The Case of Exaggerating Both Benefits and Harms

  July 2015 This is a talk I gave May 24th 2015 at the BCCFP Family Medicine Conference. I discuss all the evidence I could find around the benefits and harms of metformin. Metformin is considered the gold standard medication for type 2 diabetes and for many years I...

Diet for Diabetics: Eat This to Reverse Type 2 Diabetes

  November 2017 Est low in sugar, low in rancid fats and low in foods that promote inflammation. Avoid… White bread and even whole wheat because it promotes inflammation so get rid of gluten and dairy and that’ll make a huge difference. Remove the sugar,...

Top 4 Natural Remedies for Type 2 Diabetes

  October 2017 Yuri Elkaim recommends: Apple cider vinegar to lower the blood sugar response. Cinnamon to lower blood sugar. Raw potato starch is a starch that your body does not digest. It decreases blood sugar, insulin response (so your cells will respond to...

Fruits for Diabetics: Which Ones Are Actually Safe?

  November 2017 Certain fruits are better than others. Diabetes should focus on non-sweet fruit because they won’t spike the blood sugar. The tropical fruits are the ones you should steer away if you have diabetes. Blueberries, strawberries, raspberries and even...
Page 1 of 812345Last »