Carbs Don’t Make You Fat, This Does…

  January 2018 Carbohydrates don’t make you fat, and I’m tired of all the misinformation being spread around the internet saying they do. We’re basically at the point right now where the masses of unthinking people are just routinely claiming that “carbs make you fat” which is a bad sign. Nobody seems to want to […]

Metformin – The Case of Exaggerating Both Benefits and Harms

  July 2015 This is a talk I gave May 24th 2015 at the BCCFP Family Medicine Conference. I discuss all the evidence I could find around the benefits and harms of metformin. Metformin is considered the gold standard medication for type 2 diabetes and for many years I said as much. However if one […]

30 Miracle Healing Benefits of Black Seed Oil – Dr. Alan Mandell, D.C.

  July 2017 Hundreds of scientific peer-reviewed articles that have been published about the proven health benefits of black seed oil. The beneficial properties of black seed oil include anti-inflammatory, antibacterial, antioxidant, anticancer, antifungal, antihistamine, antiasthmatic, anticoagulant, and antiviral. When you use black seed oil for treating most health ailments, you just need to consume […]

Diet for Diabetics: Eat This to Reverse Type 2 Diabetes

  November 2017 Est low in sugar, low in rancid fats and low in foods that promote inflammation. Avoid… White bread and even whole wheat because it promotes inflammation so get rid of gluten and dairy and that’ll make a huge difference. Remove the sugar, including cupcakes and such. Then, go for… Lots of leafy […]

Top 4 Natural Remedies for Type 2 Diabetes

  October 2017 Yuri Elkaim recommends: Apple cider vinegar to lower the blood sugar response. Cinnamon to lower blood sugar. Raw potato starch is a starch that your body does not digest. It decreases blood sugar, insulin response (so your cells will respond to insulin). Short bouts of intense exercise. Like on a bike or […]

Fruits for Diabetics: Which Ones Are Actually Safe?

  November 2017 Certain fruits are better than others. Diabetes should focus on non-sweet fruit because they won’t spike the blood sugar. The tropical fruits are the ones you should steer away if you have diabetes. Blueberries, strawberries, raspberries and even cherries are loaded with antioxydants help, a lot. They also have a very low […]

The 5 WORST Foods for Diabetics (and What to Eat Instead)

  November 2017 Avoid… Sugar. Excessive blood sugar over a period of time is bad for you, especially dangerous for peripheral neuropathy. And yes, maples syrup too is bad but the natural sweetener xylitol is really good for you. Wheat based products, breads, cereals and pasta. They spike the blood sugar and gluten spikes the […]

Reversing Type 2 Diabetes Naturally: 3 Inexpensive Foods You Should Know About

  February 2015 Here are the 3 foods: Apple cider vinegar which reduces the glycemic load of food. It blunts the blood sugar response. Acetic acid does the magic. Add it to your salad dressing and take it throughout the day. Cinnamon, a beautiful spice which reduces the blood sugar response to food and it […]

The Real Causes of Type 2 Diabetes (And How to Cure It Naturally)

  July 2012 Discover the real causes of type of 2 diabetes and how you can cure it naturally. Click on the link below for a FREE report and discover the shocking secrets about type 2 diabetes that doctors won’t tell you. FIND ME ONLINE HERE: HEALTH AND FITNESS RELATED: Website: Pinterest: […]