The Starch Solution – John McDougall MD

  November 2010 This truth is simple and is, therefore, easy to explain. You must eat to live. But the choice of what you eat is yours. There is an individual, specific diet that best supports the health, function, and longevity of each and every animal. The...

Rebecca no longer suffers from MS

  April 2015 Rebecca recalls the story of how she beat MS by changing her diet. Sometimes, the symptoms from the medication were worse than the MS itself. Read the China study and The Starch Solution. Remember the macronutrient CARBOHYDRATE and don’t miss...

50 Shocking Facts About Diet And Exercise

  January 2014 A countdown show looking at the shocking truth behind what we eat and the often dangerous and misguided methods we adopt in order to lose weight. Scientists, industry experts and exponents discuss the pros and cons of fad diets,...

Fast food, Fat profits Obesity in America

  July 2015 Fast Food, Fat Profits gives a quick overview of what’s wrong with the US food industry, and how its inherent design virtually guarantees a sick, overweight population. From food deserts and cheap fast food to soda that’s marketed directly to children...

We Are What We Eat: The Food Documentary

  May 2015 We Are What We Eat: The Food Documentary – Documentary Channel Junk food is meals including high levels of calories from sweets or fat with little protein, vitamins or minerals. In spite of being labeled as “junk,” such foods...