How To Detox Your Liver

  November 2015 If you’re feeling sluggish or have excess weight you can’t get rid of, chances are you are not taking good care of your liver! Just like the rest of your body, your liver needs to detox in order to function better. Here is what to avoid, what to eat and pressure points […]

Jason A’s Final WARNING – They Don’t Want You To See This 2016-2017

  April 2016 This is an elaborate attempt to sell you information on how to survive if the end days come, before 2017. I believe it’s a powerful documentary on the rise of America as the new Babylon. You can believe what you want, of course but it’s a sobering video with information you better […]

Dr. Stephen Phinney – ‘The Case For Nutritional Ketosis’

  March 2016 Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.

Sugar, the elephant in the kitchen: Robert Lustig at TEDxBermuda 2013

  December 2013 Robert H. Lustig is an American pediatric endocrinologist at the University of California, San Francisco (UCSF) where he is a Professor of Clinical Pediatrics. Dr. Lustig assesses the health dangers of sugar and its link to Type-2 diabetes and the global obesity epidemic. He is the author of several books and many […]

Eat More Fat? — Amazing Results

  August 2013 Just one vital facet. More is needed. Take a look at the principles of Weston A. Price that were found in ALL healthy peoples all over the world with varying diets. Eskimos ate mostly meat. Polynesians ate mostly veges. But they ALL shared common principles that accounted for their extreme level of […]

More Than an Apple a Day: Preventing Our Most Common Diseases

  August 2013 In my annual nutrition review last year, Uprooting the Leading Causes of Death, I explored the role diet may play in preventing, arresting, and even reversing our top 15 killers. Actually, if you recall, the top 16. Since side effects from prescription drugs kill an estimated 106,000 Americans a year, the sixth leading […]

Globesity: Fat’s New Frontier

  July 2012 Obesity is no longer just a rich country’s problem. It’s now taken hold in poor and emerging countries and is rapidly developing into an insurmountable health crisis. Type 2 diabetes, heart disease and some cancers are on the march in nation’s ill equipped to treat sufferers or educate others about the dangers […]

We Are What We Eat: The Food Documentary

  May 2015 We Are What We Eat: The Food Documentary – Documentary Channel Junk food is meals including high levels of calories from sweets or fat with little protein, vitamins or minerals. In spite of being labeled as “junk,” such foods generally do not present any sort of instant health problems and are generally […]

Sugar and Health — The Sweet, the Sour, and the Sticky!

  March 2015 Presented by the Stanford Cancer Supportive Care Program. We will examine the role of sugar in our food supply, how sugar in the diet affects our health, and the many controversies surrounding this nutrient. Speaker: Alison Ryan, RD, MS, CSO, CSNC