Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong

April 2015 The Modern American Table: Is a Calorie a Calorie? We’ve all heard the dictate that a calorie is a calorie regardless of its source. But are all foods truly created equal in terms of how they affect our health and weight? Given the barrage of competing...

Gut Bacteria Burn Fat, Thrive on Real Food – Gerard Mullin, MD

June 2015 Gastroenterologist, nutritionist, and top authority on the gut microbiome, Dr. Gerry Mullin shares his cutting-edge approach to rebalancing metabolism by reducing the fat-forming bacteria in the gut and reseeding it with fat-burning bacteria. In this...

3. Discovering Good Health: “The Liver”

January 2013 [Barbara ONeill] Did you know that cancer cannot get a hold in your body when your liver is working well? Let’s find out how to look after your liver. The liver is the only organ in your body that has the capability to regrow itself. Read...
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