Five Best Sugar Substitutes

December 2014 Today I’m going to share my top five sugar replacements. Many people are over-consuming high fructose corn syrup and processed sugars so I’m going to go over my top five sweeteners that you can easily replace them with. Although these sweeteners may...

How to Overcome Adrenal Fatigue

November 2014 In this video, I’m going to walk you through the steps on how to overcome adrenal fatigue. Most fatigue problems and adrenal insufficiency come from issues with the adrenal glands. About 80% of the population deals with this common problem. There are...

Sugar: The Bitter Truth

July 2009 Watch “The Skinny on Obesity” with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too...

Eat More Fat? — Amazing Results

August 2013 Just one vital facet. More is needed. Take a look at the principles of Weston A. Price that were found in ALL healthy peoples all over the world with varying diets. Eskimos ate mostly meat. Polynesians ate mostly veges. But they ALL shared common...
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