Metformin – The Case of Exaggerating Both Benefits and Harms

  July 2015 This is a talk I gave May 24th 2015 at the BCCFP Family Medicine Conference. I discuss all the evidence I could find around the benefits and harms of metformin. Metformin is considered the gold standard medication for type 2 diabetes and for many years I said as much. However if one […]

Diet for Diabetics: Eat This to Reverse Type 2 Diabetes

  November 2017 Est low in sugar, low in rancid fats and low in foods that promote inflammation. Avoid… White bread and even whole wheat because it promotes inflammation so get rid of gluten and dairy and that’ll make a huge difference. Remove the sugar, including cupcakes and such. Then, go for… Lots of leafy […]

Top 4 Natural Remedies for Type 2 Diabetes

  October 2017 Yuri Elkaim recommends: Apple cider vinegar to lower the blood sugar response. Cinnamon to lower blood sugar. Raw potato starch is a starch that your body does not digest. It decreases blood sugar, insulin response (so your cells will respond to insulin). Short bouts of intense exercise. Like on a bike or […]

The 5 WORST Foods for Diabetics (and What to Eat Instead)

  November 2017 Avoid… Sugar. Excessive blood sugar over a period of time is bad for you, especially dangerous for peripheral neuropathy. And yes, maples syrup too is bad but the natural sweetener xylitol is really good for you. Wheat based products, breads, cereals and pasta. They spike the blood sugar and gluten spikes the […]

Reversing Type 2 Diabetes Naturally: 3 Inexpensive Foods You Should Know About

  February 2015 Here are the 3 foods: Apple cider vinegar which reduces the glycemic load of food. It blunts the blood sugar response. Acetic acid does the magic. Add it to your salad dressing and take it throughout the day. Cinnamon, a beautiful spice which reduces the blood sugar response to food and it […]

Kill Diabetes Forever In Just 8 Days Easy And Faster Home Remedy

  February 2017 Hibiscus leaves are a cure for diabetes, according to this video and the process of intaking the hibiscus leaves, mixed with water, two times a day (morning and evening) for 8 days. Do as instructed in the video. More information in the following article: Scientists from Assam’s Tezpur University and West Bengal’s […]

Alpha Lipoic Acid: How to Treat the REAL Cause of Type 2 Diabetes

  December 2010… Ask someone what disease they fear the most and many will answer type 2 diabetes…and for good reason. One out of every 10 Americans has been diagnosed with type 2 diabetes, and millions more are walking around undiagnosed every day. And if the disease isn’t bad enough, there are the terrifying […]

Diabetes — time for a change | Fredrik Debong | TEDxVienna

  December 2014 This talk was given at a local TEDx event, produced independently of the TED Conferences. As the democratisation of knowledge, ability and reach has struck pretty much all industries of the world, healthcare has long been lagging behind. This to such an extent that those who depend on it now take things […]

Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxFremont

  December 2012 Currently 100 million Americans are pre-diabetic or diabetic, and one in three kids born after the year 2000 will develop diabetes. Neal Barnard, clinical researcher and founder of the Physicians Committee for Responsible Medicine (PCRM), identifies the causes of this serious issue and advises us how we can fight these statistics.